Kamrup district administration has imposed section 144 of CrPC in the
district after state home department sounded high alert across the
state. ULFA militants had exploded two grenades at North Lakhimpur
town on July 23, where five people were injured.
In our modern world, the rising prevalence of chronic diseases is a harsh reminder of the impact of lifestyle and diet choices on our well-being. As Lalit Kapoor insightfully puts it, “The human body is a self-healing organism.” However, by relying heavily on medications to suppress symptoms, we disrupt this natural process and set off a vicious cycle of dependency and further health complications.
The key to vibrant health lies in embracing five fundamental pillars, as seen in communities of the world’s Blue Zones—regions where people live disease-free into their 90s and beyond. Let’s explore these pillars and how they can transform our lives.
1. Food: Nourishing the Body from...
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