The first wave of floods hit the state. The worst-hit is Majuli. The
water level of the river Brahmaputra has been surging following heavy
rainfall. The surging waters breached a dyke at the Kharjan area where
350 hectares of cultivable land have been submerged. Floodwaters have
submerged 200 hectares of cultivable land at Chilakola and another 150
hectares at Kamalabari here so far. Moreover, the Kamalabari ghat has
been shifted due to the floodwaters; the water is still rising.
In our modern world, the rising prevalence of chronic diseases is a harsh reminder of the impact of lifestyle and diet choices on our well-being. As Lalit Kapoor insightfully puts it, “The human body is a self-healing organism.” However, by relying heavily on medications to suppress symptoms, we disrupt this natural process and set off a vicious cycle of dependency and further health complications.
The key to vibrant health lies in embracing five fundamental pillars, as seen in communities of the world’s Blue Zones—regions where people live disease-free into their 90s and beyond. Let’s explore these pillars and how they can transform our lives.
1. Food: Nourishing the Body from...
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