The Assamese community in Delhi and the national capital region is observing me-dam-me-phi on Sunday seeking divine help from the ancestors to overcome all odds.
The day long celebration began with puja offerings to the Ahom forefathers with traditional Ahom rites in the capital.
The Assam Association in Delhi which organized the festival where many north eastern people who keep in the capital visited the festival venue and joined the solemn function.
Apart from puja, an open meeting was also organized which was attended by many eminent personality from the north east.
In our modern world, the rising prevalence of chronic diseases is a harsh reminder of the impact of lifestyle and diet choices on our well-being. As Lalit Kapoor insightfully puts it, “The human body is a self-healing organism.” However, by relying heavily on medications to suppress symptoms, we disrupt this natural process and set off a vicious cycle of dependency and further health complications.
The key to vibrant health lies in embracing five fundamental pillars, as seen in communities of the world’s Blue Zones—regions where people live disease-free into their 90s and beyond. Let’s explore these pillars and how they can transform our lives.
1. Food: Nourishing the Body from...
Add new comment